Philip Da Costa 1000m row
1,000m
Meters
3:20.4
Time
1:40.2
Pace
80
Calories
149
Heart Rate
| Average Watts | 348 |
|---|---|
| Calories Per Hour | 1497 |
| Stroke Rate | 34 |
| Stroke Count | 115 |
| Drag Factor | 118 |
September 30, 2023 10:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:20.4 | 1,000m | 1:40.2 | 348 | 1497 | 34 | 149 |
| 0:40.2 | 200m | 1:40.5 | 345 | 1486 | 36 | 139 |
| 0:39.7 | 400m | 1:39.2 | 358 | 1532 | 33 | 146 |
| 0:40.1 | 600m | 1:40.2 | 347 | 1495 | 34 | 152 |
| 0:39.9 | 800m | 1:39.7 | 353 | 1513 | 33 | 155 |
| 0:40.4 | 1,000m | 1:41.0 | 340 | 1469 | 36 | 156 |
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Workout Graph
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