Philip Da Costa 1000m row
1,000m
Meters
3:17.4
Time
1:38.7
Pace
83
Calories
153
Heart Rate
| Average Watts | 364 |
|---|---|
| Calories Per Hour | 1552 |
| Stroke Rate | 34 |
| Stroke Count | 112 |
| Drag Factor | 146 |
April 20, 2024 11:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:17.4 | 1,000m | 1:38.7 | 364 | 1552 | 34 | 153 |
| 0:39.0 | 200m | 1:37.5 | 378 | 1599 | 34 | 143 |
| 0:39.2 | 400m | 1:38.0 | 372 | 1579 | 34 | 151 |
| 0:39.8 | 600m | 1:39.5 | 355 | 1522 | 33 | 157 |
| 0:39.9 | 800m | 1:39.7 | 353 | 1513 | 35 | 157 |
| 0:39.5 | 1,000m | 1:38.7 | 363 | 1550 | 35 | 159 |
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Workout Graph
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