Kazunori Taguchi v0:20/0:10r...24 row
2,064m
Meters
8:00.0
Time
1:56.2
Pace
130
Calories
142
Heart Rate
Rest Distance | 453m |
---|---|
Rest Time | 11:40.0 |
Overall Distance | 2,517m |
Overall Time | 19:40.0 |
Average Watts | 223 |
---|---|
Calories Per Hour | 1066 |
Stroke Rate | 32 |
Stroke Count | 289 |
October 26, 2023 19:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
8:00.0 | 2,064m | 1:56.2 | 223 | 1066 | 32 | 142 | |
0:20.0 | 79m | 2:06.5 | 173 | 893 | 30 | 98 | |
r: 0:10 | 18m | ||||||
0:20.0 | 91m | 1:49.8 | 264 | 1207 | 33 | 124 | |
r: 0:10 | 15m | ||||||
0:20.0 | 90m | 1:51.1 | 255 | 1178 | 33 | 134 | |
r: 0:10 | 14m | ||||||
0:20.0 | 90m | 1:51.1 | 255 | 1178 | 33 | 143 | |
r: 0:10 | 18m | ||||||
0:20.0 | 84m | 1:59.0 | 207 | 1013 | 33 | 146 | |
r: 0:10 | 14m | ||||||
0:20.0 | 85m | 1:57.6 | 215 | 1039 | 33 | 150 | |
r: 0:10 | 14m | ||||||
0:20.0 | 63m | 2:38.7 | 88 | 601 | 30 | 144 | |
r: 0:10 | 16m | ||||||
0:20.0 | 86m | 1:56.2 | 223 | 1066 | 33 | 146 | |
r: 4:00 | 105m | ||||||
0:20.0 | 88m | 1:53.6 | 239 | 1120 | 33 | 119 | |
r: 0:10 | 13m | ||||||
0:20.0 | 90m | 1:51.1 | 255 | 1178 | 33 | 132 | |
r: 0:10 | 14m | ||||||
0:20.0 | 89m | 1:52.3 | 247 | 1149 | 33 | 142 | |
r: 0:10 | 13m | ||||||
0:20.0 | 86m | 1:56.2 | 223 | 1066 | 33 | 149 | |
r: 0:10 | 11m | ||||||
0:20.0 | 87m | 1:54.9 | 230 | 1093 | 33 | 152 | |
r: 0:10 | 13m | ||||||
0:20.0 | 88m | 1:53.6 | 239 | 1120 | 33 | 154 | |
r: 0:10 | 16m | ||||||
0:20.0 | 86m | 1:56.2 | 223 | 1066 | 33 | 153 | |
r: 0:10 | 15m | ||||||
0:20.0 | 87m | 1:54.9 | 230 | 1093 | 33 | 155 | |
r: 4:00 | 28m | ||||||
0:20.0 | 89m | 1:52.3 | 247 | 1149 | 33 | 121 | |
r: 0:10 | 14m | ||||||
0:20.0 | 88m | 1:53.6 | 239 | 1120 | 33 | 131 | |
r: 0:10 | 12m | ||||||
0:20.0 | 87m | 1:54.9 | 230 | 1093 | 33 | 143 | |
r: 0:10 | 14m | ||||||
0:20.0 | 87m | 1:54.9 | 230 | 1093 | 33 | 152 | |
r: 0:10 | 14m | ||||||
0:20.0 | 86m | 1:56.2 | 223 | 1066 | 33 | 153 | |
r: 0:10 | 15m | ||||||
0:20.0 | 85m | 1:57.6 | 215 | 1039 | 33 | 156 | |
r: 0:10 | 16m | ||||||
0:20.0 | 86m | 1:56.2 | 223 | 1066 | 33 | 156 | |
r: 0:10 | 17m | ||||||
0:20.0 | 86m | 1:56.2 | 223 | 1066 | 33 | 158 | |
r: 0:10 | 14m | ||||||
r453m |
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