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Kazunori Taguchi v250m/0:45r...12 row

3,000m

Meters

11:39.0

Time

1:56.5

Pace

200

Calories

Rest Distance178m
Rest Time9:00.0
Overall Distance3,178m
Overall Time20:39.0
Average Watts221
Calories Per Hour1061
Stroke Rate33
Stroke Count387
Drag Factor146

October 31, 2023 20:32:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

ドラッグファクター140 ダンパー6

Intervals

Time Meters Pace Watts Cal/Hr S/M
11:39.0 3,000m 1:56.5 221 1061 33
0:56.0 250m 1:52.0 249 1157 33
r: 0:45 14m
0:57.5 250m 1:55.0 230 1092 32
r: 0:45 13m
0:58.0 250m 1:56.0 224 1071 33
r: 0:45 15m
0:58.3 250m 1:56.6 221 1059 33
r: 0:45 14m
0:59.0 250m 1:58.0 213 1033 33
r: 0:45 16m
0:59.1 250m 1:58.2 212 1029 33
r: 0:45 14m
0:59.4 250m 1:58.8 209 1018 31
r: 0:45 16m
0:59.5 250m 1:59.0 208 1014 32
r: 0:45 17m
0:59.0 250m 1:58.0 213 1033 32
r: 0:45 12m
0:57.1 250m 1:54.2 235 1108 34
r: 0:45 17m
0:58.2 250m 1:56.4 222 1063 36
r: 0:45 15m
0:58.1 250m 1:56.2 223 1067 36
r: 0:45 15m
r178m

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