Kazunori Taguchi v2000m/3:00r...4 row
5,000m
Meters
22:54.9
Time
2:17.4
Pace
291
Calories
130
Heart Rate
| Rest Distance | 80m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,080m |
| Overall Time | 34:54.9 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 33 |
| Stroke Count | 765 |
| Drag Factor | 109 |
December 24, 2023 13:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 22:54.9 | 5,000m | 2:17.4 | 135 | 763 | 33 | 130 | |
| 9:07.3 | 2,000m | 2:16.8 | 137 | 770 | 35 | 129 | |
| r: 3:00 | 19m | ||||||
| 6:59.1 | 1,500m | 2:19.7 | 128 | 741 | 33 | 130 | |
| r: 3:00 | 19m | ||||||
| 4:41.9 | 1,000m | 2:20.9 | 125 | 730 | 31 | 127 | |
| r: 3:00 | 28m | ||||||
| 2:06.6 | 500m | 2:06.6 | 172 | 893 | 37 | 135 | |
| r: 3:00 | 14m | ||||||
| r80m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.