Kazunori Taguchi v20c/2:00r...5 row
5,429m
Meters
27:35.1
Time
2:32.4
Pace
300
Calories
111
Heart Rate
| Rest Distance | 732m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,161m |
| Overall Time | 37:35.1 |
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 24 |
| Stroke Count | 774 |
| Drag Factor | 111 |
January 05, 2024 19:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 27:35.1 | 5,429m | 2:32.4 | 99 | 640 | 24 | 111 | |
| 2:25.2 | 393m | 3:04.7 | 56 | 491 | 22 | 96 | |
| r: 2:00 | 328m | ||||||
| 4:23.0 | 772m | 2:50.3 | 71 | 543 | 22 | 105 | |
| r: 2:00 | 352m | ||||||
| 5:48.6 | 1,112m | 2:36.7 | 91 | 612 | 24 | 111 | |
| r: 2:00 | 18m | ||||||
| 6:56.1 | 1,425m | 2:26.0 | 112 | 687 | 26 | 117 | |
| r: 2:00 | 16m | ||||||
| 8:02.2 | 1,726m | 2:19.6 | 128 | 741 | 27 | 127 | |
| r: 2:00 | 18m | ||||||
| r732m |
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Workout Graph
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