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Kazunori Taguchi v0:45/0:45r...20 row

3,536m

Meters

15:00.0

Time

2:07.2

Pace

213

Calories

138

Heart Rate

Rest Distance194m
Rest Time15:00.0
Overall Distance3,730m
Overall Time30:00.0
Average Watts170
Calories Per Hour884
Stroke Rate36
Stroke Count546
Drag Factor108

January 09, 2024 20:32:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,536m 2:07.2 170 884 36 138
0:45.0 154m 2:26.1 112 686 32 129
r: 0:45 9m
0:45.0 164m 2:17.1 136 766 32 135
r: 0:45 12m
0:45.0 167m 2:14.7 143 792 33 138
r: 0:45 11m
0:45.0 167m 2:14.7 143 792 33 134
r: 0:45 8m
0:45.0 168m 2:13.9 146 801 33 136
r: 0:45 8m
0:45.0 178m 2:06.4 173 896 36 139
r: 0:45 10m
0:45.0 172m 2:10.8 156 838 35 138
r: 0:45 7m
0:45.0 177m 2:07.1 170 886 36 138
r: 0:45 11m
0:45.0 174m 2:09.3 162 857 36 139
r: 0:45 12m
0:45.0 175m 2:08.5 165 866 37 138
r: 0:45 11m
0:45.0 169m 2:13.1 148 810 35 132
r: 0:45 8m
0:45.0 173m 2:10.0 159 847 36 134
r: 0:45 11m
0:45.0 179m 2:05.6 176 906 36 137
r: 0:45 11m
0:45.0 185m 2:01.6 195 969 37 142
r: 0:45 7m
0:45.0 182m 2:03.6 185 937 37 143
r: 0:45 7m
0:45.0 168m 2:13.9 146 801 35 131
r: 0:45 8m
0:45.0 184m 2:02.2 191 958 39 135
r: 0:45 12m
0:45.0 208m 1:48.1 277 1251 41 151
r: 0:45 7m
0:45.0 187m 2:00.3 201 991 40 151
r: 0:45 12m
0:45.0 203m 1:50.8 257 1184 44 156
r: 0:45 12m
r194m

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Workout Graph

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