Kazunori Taguchi v3:00/2:00r...4 row
2,958m
Meters
12:00.0
Time
2:01.7
Pace
193
Calories
154
Heart Rate
| Rest Distance | 34m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,992m |
| Overall Time | 20:00.0 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 29 |
| Stroke Count | 349 |
| Drag Factor | 116 |
January 19, 2024 19:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,958m | 2:01.7 | 194 | 968 | 29 | 154 | |
| 3:00.0 | 746m | 2:00.6 | 199 | 985 | 28 | 152 | |
| r: 2:00 | 7m | ||||||
| 3:00.0 | 752m | 1:59.6 | 204 | 1002 | 30 | 157 | |
| r: 2:00 | 7m | ||||||
| 3:00.0 | 739m | 2:01.7 | 194 | 966 | 30 | 156 | |
| r: 2:00 | 9m | ||||||
| 3:00.0 | 722m | 2:04.6 | 181 | 921 | 30 | 154 | |
| r: 2:00 | 11m | ||||||
| r34m |
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Workout Graph
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