Kazunori Taguchi v2:00/1:00r...7 row
3,737m
Meters
17:00.0
Time
2:16.4
Pace
217
Calories
130
Heart Rate
| Rest Distance | 68m |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 3,805m |
| Overall Time | 24:00.0 |
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 28 |
| Stroke Count | 477 |
| Drag Factor | 139 |
February 09, 2024 19:17:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 17:00.0 | 3,737m | 2:16.4 | 138 | 773 | 28 | 130 | |
| 2:00.0 | 438m | 2:16.9 | 136 | 768 | 26 | 125 | |
| r: 1:00 | 6m | ||||||
| 3:00.0 | 626m | 2:23.7 | 118 | 705 | 26 | 116 | |
| r: 1:00 | 6m | ||||||
| 2:00.0 | 437m | 2:17.2 | 135 | 765 | 28 | 126 | |
| r: 1:00 | 15m | ||||||
| 3:00.0 | 672m | 2:13.9 | 146 | 801 | 30 | 138 | |
| r: 1:00 | 13m | ||||||
| 2:00.0 | 459m | 2:10.7 | 157 | 839 | 31 | 137 | |
| r: 1:00 | 14m | ||||||
| 3:00.0 | 665m | 2:15.3 | 141 | 785 | 28 | 137 | |
| r: 1:00 | 7m | ||||||
| 2:00.0 | 439m | 2:16.6 | 137 | 771 | 29 | 131 | |
| r: 1:00 | 7m | ||||||
| r68m |
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Workout Graph
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