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Kazunori Taguchi v0:45/0:45r...20 row

3,721m

Meters

15:00.0

Time

2:00.9

Pace

237

Calories

153

Heart Rate

Rest Distance190m
Rest Time15:00.0
Overall Distance3,911m
Overall Time30:00.0
Average Watts198
Calories Per Hour981
Stroke Rate32
Stroke Count484
Drag Factor140

February 13, 2024 20:41:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,721m 2:00.9 198 981 32 153
0:45.0 165m 2:16.3 138 775 28 145
r: 0:45 10m
0:45.0 163m 2:18.0 133 757 28 146
r: 0:45 14m
0:45.0 173m 2:10.0 159 847 28 145
r: 0:45 7m
0:45.0 167m 2:14.7 143 792 28 144
r: 0:45 11m
0:45.0 177m 2:07.1 170 886 29 148
r: 0:45 9m
0:45.0 181m 2:04.3 182 927 31 151
r: 0:45 10m
0:45.0 183m 2:02.9 188 948 29 152
r: 0:45 6m
0:45.0 202m 1:51.3 253 1171 33 159
r: 0:45 6m
0:45.0 197m 1:54.2 235 1108 33 161
r: 0:45 4m
0:45.0 174m 2:09.3 162 857 31 157
r: 0:45 4m
0:45.0 194m 1:55.9 224 1072 36 156
r: 0:45 14m
0:45.0 186m 2:00.9 198 980 33 157
r: 0:45 9m
0:45.0 185m 2:01.6 195 969 33 152
r: 0:45 9m
0:45.0 196m 1:54.7 231 1096 35 152
r: 0:45 11m
0:45.0 198m 1:53.6 239 1120 36 160
r: 0:45 11m
0:45.0 187m 2:00.3 201 991 35 157
r: 0:45 12m
0:45.0 185m 2:01.6 195 969 33 154
r: 0:45 8m
0:45.0 190m 1:58.4 211 1025 33 152
r: 0:45 12m
0:45.0 196m 1:54.7 231 1096 35 158
r: 0:45 10m
0:45.0 222m 1:41.3 336 1457 41 166
r: 0:45 13m
r190m

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Workout Graph

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