Kazunori Taguchi v6:00/2:00r...6 row
3,805m
Meters
15:00.0
Time
1:58.2
Pace
256
Calories
160
Heart Rate
| Rest Distance | 75m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,880m |
| Overall Time | 27:00.0 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 30 |
| Stroke Count | 465 |
| Drag Factor | 142 |
February 18, 2024 12:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,805m | 1:58.2 | 212 | 1028 | 30 | 160 | |
| 6:00.0 | 1,455m | 2:03.7 | 185 | 936 | 28 | 156 | |
| r: 2:00 | 11m | ||||||
| 3:00.0 | 760m | 1:58.4 | 211 | 1025 | 31 | 161 | |
| r: 2:00 | 9m | ||||||
| 3:00.0 | 743m | 2:01.1 | 197 | 977 | 27 | 159 | |
| r: 2:00 | 15m | ||||||
| 1:00.0 | 284m | 1:45.6 | 297 | 1321 | 41 | 160 | |
| r: 2:00 | 14m | ||||||
| 1:00.0 | 280m | 1:47.1 | 285 | 1279 | 38 | 162 | |
| r: 2:00 | 12m | ||||||
| 1:00.0 | 283m | 1:46.0 | 294 | 1311 | 41 | 162 | |
| r: 2:00 | 14m | ||||||
| r75m |
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Workout Graph
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