Kazunori Taguchi v1:00/2:00r...5 row
3,649m
Meters
15:00.0
Time
2:03.3
Pace
234
Calories
145
Heart Rate
| Rest Distance | 62m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,711m |
| Overall Time | 25:00.0 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 29 |
| Stroke Count | 434 |
| Drag Factor | 139 |
February 23, 2024 19:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,649m | 2:03.3 | 187 | 942 | 29 | 145 | |
| 1:00.0 | 244m | 2:02.9 | 188 | 948 | 25 | 121 | |
| r: 2:00 | 13m | ||||||
| 2:00.0 | 533m | 1:52.5 | 245 | 1144 | 31 | 151 | |
| r: 2:00 | 10m | ||||||
| 3:00.0 | 756m | 1:59.0 | 207 | 1013 | 30 | 154 | |
| r: 2:00 | 10m | ||||||
| 4:00.0 | 960m | 2:05.0 | 179 | 916 | 29 | 150 | |
| r: 2:00 | 15m | ||||||
| 5:00.0 | 1,156m | 2:09.7 | 160 | 851 | 29 | 150 | |
| r: 2:00 | 14m | ||||||
| r62m |
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Workout Graph
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