Kazunori Taguchi v2:00/1:00r...6 row
3,038m
Meters
12:00.0
Time
1:58.4
Pace
202
Calories
158
Heart Rate
| Rest Distance | 57m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,095m |
| Overall Time | 18:00.0 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 32 |
| Stroke Count | 381 |
| Drag Factor | 133 |
March 01, 2024 19:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 3,038m | 1:58.4 | 210 | 1023 | 32 | 158 | |
| 2:00.0 | 493m | 2:01.7 | 194 | 968 | 22 | 146 | |
| r: 1:00 | 8m | ||||||
| 2:00.0 | 535m | 1:52.1 | 248 | 1153 | 33 | 160 | |
| r: 1:00 | 11m | ||||||
| 2:00.0 | 522m | 1:54.9 | 230 | 1093 | 35 | 163 | |
| r: 1:00 | 11m | ||||||
| 2:00.0 | 516m | 1:56.2 | 223 | 1066 | 35 | 163 | |
| r: 1:00 | 7m | ||||||
| 2:00.0 | 481m | 2:04.7 | 180 | 920 | 33 | 158 | |
| r: 1:00 | 6m | ||||||
| 2:00.0 | 491m | 2:02.1 | 192 | 960 | 34 | 161 | |
| r: 1:00 | 14m | ||||||
| r57m |
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Workout Graph
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