Kazunori Taguchi v1:00/1:00r...7 row
2,543m
Meters
10:00.0
Time
1:57.9
Pace
168
Calories
145
Heart Rate
| Rest Distance | 101m |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 2,644m |
| Overall Time | 17:00.0 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 35 |
| Stroke Count | 352 |
| Drag Factor | 144 |
March 05, 2024 18:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,543m | 1:57.9 | 213 | 1033 | 35 | 145 | |
| 1:00.0 | 249m | 2:00.4 | 200 | 988 | 32 | 124 | |
| r: 1:00 | 15m | ||||||
| 2:00.0 | 512m | 1:57.1 | 217 | 1048 | 34 | 146 | |
| r: 1:00 | 14m | ||||||
| 1:00.0 | 258m | 1:56.2 | 223 | 1066 | 36 | 139 | |
| r: 1:00 | 15m | ||||||
| 2:00.0 | 503m | 1:59.2 | 206 | 1009 | 34 | 154 | |
| r: 1:00 | 10m | ||||||
| 1:00.0 | 258m | 1:56.2 | 223 | 1066 | 36 | 145 | |
| r: 1:00 | 12m | ||||||
| 2:00.0 | 494m | 2:01.4 | 195 | 972 | 36 | 153 | |
| r: 1:00 | 18m | ||||||
| 1:00.0 | 268m | 1:51.9 | 250 | 1158 | 41 | 154 | |
| r: 1:00 | 17m | ||||||
| r101m |
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