Kazunori Taguchi 5000m row
5,000
Meters
22:33.0
Time
2:15.3
Pace
292
Calories
131
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 28 |
| Stroke Count | 654 |
| Drag Factor | 142 |
March 08, 2024 19:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:33.0 | 5,000 | 2:15.3 | 141 | 786 | 292 | 28 | 131 |
| 4:33.8 | 1,000 | 2:16.9 | 136 | 769 | 58 | 28 | 121 |
| 4:32.1 | 2,000 | 2:16.0 | 139 | 778 | 58 | 28 | 129 |
| 4:31.3 | 3,000 | 2:15.6 | 140 | 782 | 58 | 29 | 131 |
| 4:29.9 | 4,000 | 2:14.9 | 142 | 790 | 59 | 29 | 135 |
| 4:26.0 | 5,000 | 2:13.0 | 149 | 812 | 59 | 30 | 142 |
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Workout Graph
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