Kazunori Taguchi v3:00/2:00r...5 row
4,471m
Meters
19:00.0
Time
2:07.4
Pace
277
Calories
137
Heart Rate
| Rest Distance | 57m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,528m |
| Overall Time | 29:00.0 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 29 |
| Stroke Count | 562 |
| Drag Factor | 154 |
March 15, 2024 19:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 19:00.0 | 4,471m | 2:07.4 | 169 | 881 | 29 | 137 | |
| 3:00.0 | 674m | 2:13.5 | 147 | 805 | 30 | 123 | |
| r: 2:00 | 11m | ||||||
| 4:00.0 | 998m | 2:00.2 | 201 | 992 | 30 | 145 | |
| r: 2:00 | 11m | ||||||
| 5:00.0 | 1,164m | 2:08.8 | 164 | 862 | 30 | 138 | |
| r: 2:00 | 10m | ||||||
| 4:00.0 | 937m | 2:08.0 | 167 | 873 | 30 | 142 | |
| r: 2:00 | 16m | ||||||
| 3:00.0 | 697m | 2:09.1 | 163 | 859 | 29 | 138 | |
| r: 2:00 | 9m | ||||||
| r57m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.