Kazunori Taguchi v1:00/1:00r...7 row
3,952m
Meters
16:00.0
Time
2:01.4
Pace
257
Calories
148
Heart Rate
| Rest Distance | 83m |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 4,035m |
| Overall Time | 23:00.0 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 34 |
| Stroke Count | 549 |
| Drag Factor | 155 |
March 19, 2024 20:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 16:00.0 | 3,952m | 2:01.4 | 195 | 972 | 34 | 148 | |
| 1:00.0 | 280m | 1:47.1 | 285 | 1279 | 41 | 144 | |
| r: 1:00 | 13m | ||||||
| 2:00.0 | 512m | 1:57.1 | 217 | 1048 | 37 | 153 | |
| r: 1:00 | 11m | ||||||
| 3:00.0 | 724m | 2:04.3 | 182 | 927 | 33 | 149 | |
| r: 1:00 | 6m | ||||||
| 4:00.0 | 956m | 2:05.5 | 177 | 909 | 33 | 150 | |
| r: 1:00 | 11m | ||||||
| 3:00.0 | 717m | 2:05.5 | 177 | 909 | 33 | 149 | |
| r: 1:00 | 10m | ||||||
| 2:00.0 | 489m | 2:02.6 | 189 | 952 | 34 | 148 | |
| r: 1:00 | 14m | ||||||
| 1:00.0 | 273m | 1:49.8 | 264 | 1207 | 39 | 148 | |
| r: 1:00 | 18m | ||||||
| r83m |
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Workout Graph
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