Kazunori Taguchi v1:00/1:00r...6 row
4,843m
Meters
21:00.0
Time
2:10.0
Pace
293
Calories
137
Heart Rate
| Rest Distance | 75m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,918m |
| Overall Time | 27:00.0 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 30 |
| Stroke Count | 649 |
| Drag Factor | 155 |
March 21, 2024 19:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 21:00.0 | 4,843m | 2:10.0 | 159 | 847 | 30 | 137 | |
| 1:00.0 | 234m | 2:08.2 | 166 | 871 | 32 | 121 | |
| r: 1:00 | 11m | ||||||
| 2:00.0 | 482m | 2:04.4 | 181 | 924 | 32 | 137 | |
| r: 1:00 | 14m | ||||||
| 3:00.0 | 696m | 2:09.3 | 162 | 857 | 31 | 141 | |
| r: 1:00 | 16m | ||||||
| 4:00.0 | 913m | 2:11.4 | 154 | 830 | 31 | 138 | |
| r: 1:00 | 10m | ||||||
| 5:00.0 | 1,143m | 2:11.2 | 155 | 832 | 31 | 145 | |
| r: 1:00 | 11m | ||||||
| 6:00.0 | 1,373m | 2:11.0 | 155 | 834 | 30 | 145 | |
| r: 1:00 | 13m | ||||||
| r75m |
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Workout Graph
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