Kazunori Taguchi v1:00/2:00r...9 row
5,721m
Meters
25:00.0
Time
2:11.0
Pace
345
Calories
131
Heart Rate
| Rest Distance | 106m |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 5,827m |
| Overall Time | 43:00.0 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 27 |
| Stroke Count | 695 |
| Drag Factor | 140 |
June 06, 2024 19:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 25:00.0 | 5,721m | 2:11.0 | 155 | 834 | 27 | 131 | |
| 1:00.0 | 213m | 2:20.8 | 125 | 731 | 25 | 98 | |
| r: 2:00 | 12m | ||||||
| 2:00.0 | 487m | 2:03.2 | 187 | 944 | 30 | 133 | |
| r: 2:00 | 15m | ||||||
| 3:00.0 | 691m | 2:10.2 | 158 | 845 | 29 | 132 | |
| r: 2:00 | 15m | ||||||
| 4:00.0 | 921m | 2:10.2 | 158 | 844 | 29 | 147 | |
| r: 2:00 | 9m | ||||||
| 5:00.0 | 1,148m | 2:10.6 | 157 | 839 | 28 | 146 | |
| r: 2:00 | 6m | ||||||
| 4:00.0 | 901m | 2:13.1 | 148 | 809 | 27 | 146 | |
| r: 2:00 | 11m | ||||||
| 3:00.0 | 687m | 2:11.0 | 156 | 835 | 27 | 137 | |
| r: 2:00 | 9m | ||||||
| 2:00.0 | 456m | 2:11.5 | 154 | 828 | 27 | 130 | |
| r: 2:00 | 9m | ||||||
| 1:00.0 | 217m | 2:18.2 | 132 | 755 | 27 | 114 | |
| r: 2:00 | 20m | ||||||
| r106m |
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Workout Graph
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