Kazunori Taguchi 4000m row
4,000m
Meters
18:13.9
Time
2:16.7
Pace
232
Calories
136
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 26 |
| Stroke Count | 477 |
| Drag Factor | 128 |
July 28, 2024 14:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:13.9 | 4,000m | 2:16.7 | 137 | 771 | 26 | 136 |
| 3:43.3 | 800m | 2:19.5 | 129 | 743 | 28 | 125 |
| 3:38.3 | 1,600m | 2:16.4 | 138 | 774 | 26 | 132 |
| 3:36.9 | 2,400m | 2:15.5 | 140 | 783 | 25 | 139 |
| 3:36.3 | 3,200m | 2:15.1 | 142 | 787 | 26 | 142 |
| 3:39.1 | 4,000m | 2:16.9 | 136 | 769 | 26 | 142 |
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Workout Graph
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