Kazunori Taguchi v750m/2:00r...5 row
3,750m
Meters
16:15.4
Time
2:10.0
Pace
228
Calories
152
Heart Rate
| Rest Distance | 88m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,838m |
| Overall Time | 26:15.4 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 28 |
| Stroke Count | 464 |
| Drag Factor | 127 |
September 06, 2024 19:18:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 16:15.4 | 3,750m | 2:10.0 | 159 | 847 | 28 | 152 | |
| 3:04.0 | 750m | 2:02.6 | 190 | 952 | 30 | 150 | |
| r: 2:00 | 22m | ||||||
| 3:04.2 | 750m | 2:02.8 | 189 | 950 | 32 | 158 | |
| r: 2:00 | 18m | ||||||
| 3:20.7 | 750m | 2:13.8 | 146 | 802 | 27 | 149 | |
| r: 2:00 | 19m | ||||||
| 3:23.6 | 750m | 2:15.7 | 140 | 781 | 27 | 148 | |
| r: 2:00 | 15m | ||||||
| 3:22.9 | 750m | 2:15.2 | 141 | 786 | 27 | 156 | |
| r: 2:00 | 14m | ||||||
| r88m |
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Workout Graph
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