Kazunori Taguchi v500m/2:00r...5 row
2,500m
Meters
10:28.9
Time
2:05.7
Pace
155
Calories
136
Heart Rate
| Rest Distance | 130m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,630m |
| Overall Time | 20:28.9 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 25 |
| Stroke Count | 280 |
| Drag Factor | 118 |
October 06, 2024 16:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:28.9 | 2,500m | 2:05.7 | 176 | 905 | 25 | 136 | |
| 2:13.0 | 500m | 2:13.0 | 149 | 812 | 25 | 130 | |
| r: 2:00 | 24m | ||||||
| 2:09.5 | 500m | 2:09.5 | 161 | 854 | 27 | 130 | |
| r: 2:00 | 23m | ||||||
| 2:04.9 | 500m | 2:04.9 | 180 | 918 | 25 | 135 | |
| r: 2:00 | 29m | ||||||
| 2:02.7 | 500m | 2:02.7 | 189 | 952 | 26 | 138 | |
| r: 2:00 | 40m | ||||||
| 1:58.7 | 500m | 1:58.7 | 209 | 1020 | 26 | 147 | |
| r: 2:00 | 14m | ||||||
| r130m |
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Workout Graph
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