Kazunori Taguchi v0:20/0:20r...10 row
964m
Meters
3:20.0
Time
1:43.7
Pace
73
Calories
148
Heart Rate
| Rest Distance | 196m |
|---|---|
| Rest Time | 3:20.0 |
| Overall Distance | 1,160m |
| Overall Time | 6:40.0 |
| Average Watts | 314 |
|---|---|
| Calories Per Hour | 1379 |
| Stroke Rate | 37 |
| Stroke Count | 135 |
| Drag Factor | 125 |
October 11, 2024 19:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:20.0 | 964m | 1:43.7 | 314 | 1379 | 37 | 148 | |
| 0:20.0 | 100m | 1:40.0 | 350 | 1504 | 39 | 102 | |
| r: 0:20 | 33m | ||||||
| 0:20.0 | 102m | 1:38.0 | 371 | 1578 | 36 | 139 | |
| r: 0:20 | 41m | ||||||
| 0:20.0 | 97m | 1:43.0 | 319 | 1399 | 36 | 150 | |
| r: 0:20 | 19m | ||||||
| 0:20.0 | 94m | 1:46.3 | 291 | 1300 | 39 | 151 | |
| r: 0:20 | 19m | ||||||
| 0:20.0 | 99m | 1:41.0 | 340 | 1468 | 39 | 154 | |
| r: 0:20 | 11m | ||||||
| 0:20.0 | 97m | 1:43.0 | 319 | 1399 | 39 | 156 | |
| r: 0:20 | 16m | ||||||
| 0:20.0 | 95m | 1:45.2 | 300 | 1332 | 39 | 156 | |
| r: 0:20 | 18m | ||||||
| 0:20.0 | 96m | 1:44.1 | 310 | 1365 | 39 | 161 | |
| r: 0:20 | 17m | ||||||
| 0:20.0 | 91m | 1:49.8 | 264 | 1207 | 33 | 159 | |
| r: 0:20 | 11m | ||||||
| 0:20.0 | 93m | 1:47.5 | 282 | 1268 | 36 | 159 | |
| r: 0:20 | 11m | ||||||
| r196m |
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