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Kazunori Taguchi v0:45/0:45r...20 row

4,007m

Meters

15:00.0

Time

1:52.3

Pace

278

Calories

134

Heart Rate

Rest Distance438m
Rest Time15:00.0
Overall Distance4,445m
Overall Time30:00.0
Average Watts247
Calories Per Hour1150
Stroke Rate30
Stroke Count491
Drag Factor119

October 27, 2024 16:49:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,007m 1:52.3 247 1150 30 134
0:45.0 195m 1:55.3 228 1084 29 110
r: 0:45 23m
0:45.0 201m 1:51.9 250 1158 31 120
r: 0:45 10m
0:45.0 194m 1:55.9 224 1072 31 120
r: 0:45 24m
0:45.0 198m 1:53.6 239 1120 31 122
r: 0:45 24m
0:45.0 200m 1:52.5 246 1146 29 129
r: 0:45 20m
0:45.0 194m 1:55.9 224 1072 29 131
r: 0:45 21m
0:45.0 197m 1:54.2 235 1108 29 128
r: 0:45 18m
0:45.0 202m 1:51.3 253 1171 29 133
r: 0:45 14m
0:45.0 203m 1:50.8 257 1184 32 137
r: 0:45 23m
0:45.0 199m 1:53.0 242 1133 31 135
r: 0:45 23m
0:45.0 201m 1:51.9 250 1158 32 138
r: 0:45 27m
0:45.0 194m 1:55.9 224 1072 31 135
r: 0:45 21m
0:45.0 201m 1:51.9 250 1158 31 137
r: 0:45 22m
0:45.0 196m 1:54.7 231 1096 31 135
r: 0:45 26m
0:45.0 202m 1:51.3 253 1171 31 139
r: 0:45 24m
0:45.0 202m 1:51.3 253 1171 31 144
r: 0:45 26m
0:45.0 205m 1:49.7 265 1211 31 148
r: 0:45 23m
0:45.0 208m 1:48.1 277 1251 31 149
r: 0:45 25m
0:45.0 206m 1:49.2 269 1224 31 151
r: 0:45 21m
0:45.0 207m 1:48.6 273 1237 31 151
r: 0:45 23m
r438m

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Workout Graph

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