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Kazunori Taguchi v1000m/0:47r...20 row

20,000m

Meters

1:39:15.5

Time

2:28.8

Pace

1094

Calories

113

Heart Rate

Rest Distance185m
Rest Time29:20.0
Overall Distance20,185m
Overall Time2:08:35.5
Average Watts106
Calories Per Hour664
Stroke Rate18
Stroke Count1877
Drag Factor121

December 01, 2024 13:04:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

undefined rest time HR zone2

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:39:15.5 20,000m 2:28.8 106 664 18 113
5:26.3 1,000m 2:43.1 81 577 22 113
r: 0:47 15m
4:49.1 1,000m 2:24.5 116 698 21 111
r: 0:51 6m
4:52.8 1,000m 2:26.4 112 683 19 111
r: 1:00 11m
4:53.9 1,000m 2:26.9 110 679 18 109
r: 1:39 12m
4:50.3 1,000m 2:25.1 114 693 20 113
r: 1:45 10m
4:52.7 1,000m 2:26.3 112 684 21 112
r: 1:21 9m
4:53.6 1,000m 2:26.8 111 680 21 113
r: 2:15 8m
4:54.3 1,000m 2:27.1 110 678 20 113
r: 1:19 7m
4:56.3 1,000m 2:28.1 108 670 19 113
r: 1:19 6m
4:54.3 1,000m 2:27.1 110 678 20 115
r: 1:26 14m
4:52.5 1,000m 2:26.2 112 685 21 116
r: 1:15 10m
4:54.6 1,000m 2:27.3 110 676 22 115
r: 1:22 10m
4:55.4 1,000m 2:27.7 109 673 21 123
r: 1:27 13m
4:58.8 1,000m 2:29.4 105 661 20 115
r: 2:16 7m
4:58.1 1,000m 2:29.0 106 663 19 116
r: 1:50 14m
5:00.9 1,000m 2:30.4 103 653 16 113
r: 1:30 2m
5:03.7 1,000m 2:31.8 100 644 15 115
r: 2:22 5m
5:09.6 1,000m 2:34.8 94 624 15 111
r: 1:59 8m
5:00.6 1,000m 2:30.3 103 654 15 111
r: 1:37 18m
4:57.8 1,000m 2:28.9 106 664 15 117
r185m

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Workout Graph

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