Kazunori Taguchi v2000m/1:03r...5 row
10,000m
Meters
49:45.8
Time
2:29.2
Pace
547
Calories
117
Heart Rate
| Rest Distance | 34m |
|---|---|
| Rest Time | 3:29.0 |
| Overall Distance | 10,034m |
| Overall Time | 53:14.8 |
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 22 |
| Stroke Count | 1107 |
| Drag Factor | 119 |
December 05, 2024 19:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 49:45.8 | 10,000m | 2:29.2 | 105 | 662 | 22 | 117 | |
| 9:52.5 | 2,000m | 2:28.1 | 108 | 670 | 25 | 113 | |
| r: 1:03 | 15m | ||||||
| 9:46.0 | 2,000m | 2:26.5 | 111 | 683 | 23 | 116 | |
| r: 0:26 | 10m | ||||||
| 9:59.0 | 2,000m | 2:29.7 | 104 | 658 | 23 | 120 | |
| r: 1:02 | 6m | ||||||
| 9:59.3 | 2,000m | 2:29.8 | 104 | 658 | 21 | 118 | |
| r: 0:58 | 3m | ||||||
| 10:09.0 | 2,000m | 2:32.2 | 99 | 641 | 19 | 120 | |
| r34m |
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Workout Graph
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Zone 2