Kazunori Taguchi v5000m/2:03r...2 row
10,000m
Meters
49:36.3
Time
2:28.8
Pace
550
Calories
116
Heart Rate
| Rest Distance | 22m |
|---|---|
| Rest Time | 2:21.0 |
| Overall Distance | 10,022m |
| Overall Time | 51:57.3 |
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 20 |
| Stroke Count | 1021 |
| Drag Factor | 122 |
December 12, 2024 19:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 49:36.3 | 10,000m | 2:28.8 | 106 | 665 | 20 | 116 | |
| 24:42.5 | 5,000m | 2:28.2 | 107 | 669 | 21 | 122 | |
| r: 2:03 | 9m | ||||||
| 24:53.9 | 5,000m | 2:29.3 | 105 | 661 | 20 | 111 | |
| r: 0:18 | 13m | ||||||
| r22m |
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Workout Graph
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