Kazunori Taguchi 2804m row
2,804m
Meters
13:46.7
Time
2:27.4
Pace
152
Calories
113
Heart Rate
Average Watts | 109 |
---|---|
Calories Per Hour | 676 |
Stroke Rate | 23 |
Stroke Count | 321 |
Drag Factor | 120 |
December 15, 2024 14:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
13:46.7 | 2,804m | 2:27.4 | 109 | 676 | 23 | 113 |
2:53.3 | 600m | 2:24.4 | 116 | 699 | 24 | 111 |
2:59.2 | 1,200m | 2:29.3 | 105 | 661 | 24 | 115 |
2:55.1 | 1,800m | 2:25.9 | 113 | 687 | 25 | 116 |
3:01.8 | 2,400m | 2:31.5 | 101 | 646 | 23 | 116 |
1:57.3 | 2,804m | 2:25.1 | 114 | 693 | 20 | 111 |
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Workout Graph
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zone2 no foot strap