Rachael Morris 1000m row
1,000m
Meters
4:16.6
Time
2:08.3
Pace
61
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 27 |
| Stroke Count | 118 |
| Drag Factor | 130 |
January 31, 2024 18:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:16.6 | 1,000m | 2:08.3 | 166 | 870 | 27 |
| 0:45.5 | 200m | 1:53.7 | 238 | 1118 | 30 |
| 0:48.0 | 400m | 2:00.0 | 203 | 997 | 29 |
| 0:51.9 | 600m | 2:09.7 | 160 | 851 | 28 |
| 0:55.0 | 800m | 2:17.5 | 135 | 763 | 26 |
| 0:56.2 | 1,000m | 2:20.5 | 126 | 734 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.