Christian Fiedler 7000m row
7,000
Meters
29:56.6
Time
2:08.3
Pace
432
Calories
158
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 23 |
| Stroke Count | 699 |
| Drag Factor | 214 |
June 16, 2025 11:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:56.6 | 7,000 | 2:08.3 | 166 | 869 | 432 | 23 | 158 |
| 6:02.0 | 1,400 | 2:09.2 | 162 | 857 | 86 | 23 | 161 |
| 6:03.2 | 2,800 | 2:09.7 | 160 | 851 | 85 | 23 | 158 |
| 6:04.1 | 4,200 | 2:10.0 | 159 | 847 | 85 | 23 | 135 |
| 6:01.9 | 5,600 | 2:09.2 | 162 | 857 | 86 | 23 | 165 |
| 5:45.3 | 7,000 | 2:03.3 | 187 | 942 | 90 | 24 | 175 |
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Workout Graph
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