Christian Fiedler v0:20/0:10r...3 row
315
Meters
1:00.0
Time
1:35.2
Pace
28
Calories
159
Heart Rate
| Rest Distance | 80 |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 395 |
| Overall Time | 1:30.0 |
| Average Watts | 405 |
|---|---|
| Calories Per Hour | 1694 |
| Stroke Rate | 43 |
| Stroke Count | 43 |
| Drag Factor | 208 |
November 05, 2025 17:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00.0 | 315 | 1:35.2 | 405 | 1694 | 43 | 159 | |
| 0:20.0 | 112 | 1:29.2 | 492 | 1992 | 51 | 152 | |
| r: 0:10 | 29 | ||||||
| 0:20.0 | 103 | 1:37.0 | 382 | 1616 | 42 | 160 | |
| r: 0:10 | 27 | ||||||
| 0:20.0 | 101 | 1:39.0 | 361 | 1541 | 36 | 165 | |
| r: 0:10 | 24 | ||||||
| r80 |
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Workout Graph
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