Christian Fiedler v0:20/1:00r...20 row
2,262
Meters
6:40.0
Time
1:28.4
Pace
222
Calories
152
Heart Rate
| Rest Distance | 4,575 |
|---|---|
| Rest Time | 27:00.0 |
| Overall Distance | 6,837 |
| Overall Time | 33:40.0 |
| Average Watts | 506 |
|---|---|
| Calories Per Hour | 2042 |
| Stroke Rate | 41 |
| Stroke Count | 274 |
| Drag Factor | 208 |
November 05, 2025 18:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:40.0 | 2,262 | 1:28.4 | 506 | 2042 | 41 | 152 | |
| 0:20.0 | 108 | 1:32.5 | 441 | 1817 | 39 | 142 | |
| r: 1:00 | 184 | ||||||
| 0:20.0 | 114 | 1:27.7 | 519 | 2084 | 45 | 160 | |
| r: 1:00 | 164 | ||||||
| 0:20.0 | 111 | 1:30.0 | 479 | 1947 | 39 | 161 | |
| r: 1:00 | 160 | ||||||
| 0:20.0 | 112 | 1:29.2 | 492 | 1992 | 42 | 163 | |
| r: 1:00 | 161 | ||||||
| 0:20.0 | 112 | 1:29.2 | 492 | 1992 | 39 | 167 | |
| r: 2:00 | 312 | ||||||
| 0:20.0 | 113 | 1:28.4 | 505 | 2038 | 39 | 163 | |
| r: 1:00 | 167 | ||||||
| 0:20.0 | 109 | 1:31.7 | 453 | 1859 | 39 | 163 | |
| r: 1:00 | 170 | ||||||
| 0:20.0 | 116 | 1:26.2 | 546 | 2180 | 42 | 171 | |
| r: 1:00 | 170 | ||||||
| 0:20.0 | 110 | 1:30.9 | 466 | 1903 | 42 | 161 | |
| r: 1:00 | 158 | ||||||
| 0:20.0 | 114 | 1:27.7 | 519 | 2084 | 42 | 168 | |
| r: 2:00 | 327 | ||||||
| 0:20.0 | 112 | 1:29.2 | 492 | 1992 | 39 | 167 | |
| r: 1:00 | 161 | ||||||
| 0:20.0 | 112 | 1:29.2 | 492 | 1992 | 39 | 156 | |
| r: 1:00 | 157 | ||||||
| 0:20.0 | 112 | 1:29.2 | 492 | 1992 | 39 | 168 | |
| r: 1:00 | 168 | ||||||
| 0:20.0 | 114 | 1:27.7 | 519 | 2084 | 42 | 156 | |
| r: 1:00 | 157 | ||||||
| 0:20.0 | 115 | 1:26.9 | 532 | 2131 | 42 | 125 | |
| r: 2:00 | 317 | ||||||
| 0:20.0 | 113 | 1:28.4 | 505 | 2038 | 42 | 117 | |
| r: 1:00 | 161 | ||||||
| 0:20.0 | 112 | 1:29.2 | 492 | 1992 | 39 | 154 | |
| r: 1:00 | 155 | ||||||
| 0:20.0 | 113 | 1:28.4 | 505 | 2038 | 39 | 132 | |
| r: 1:00 | 159 | ||||||
| 0:20.0 | 116 | 1:26.2 | 546 | 2180 | 42 | 143 | |
| r: 1:00 | 154 | ||||||
| 0:20.0 | 123 | 1:21.3 | 651 | 2541 | 51 | 119 | |
| r: 5:00 | 1,013 | ||||||
| r4,575 |
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Workout Graph
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