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Christian Fiedler v0:20/1:00r...20 BikeErg

4,226

Meters

6:40.0

Time

1:34.6

Pace

181

Calories

156

Heart Rate

Rest Distance10,166
Rest Time27:00.0
Overall Distance14,392
Overall Time33:40.0
Average Watts413
Calories Per Hour1720
RPM87
Revolution Count586
Power/kg4.92
Drag Factor120

November 05, 2025 20:12:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr RPM
6:40.0 4,226 1:34.6 413 1720 87 156
0:20.0 205 1:37.5 377 1597 87 141
r: 1:00 394
0:20.0 204 1:38.0 371 1578 84 148
r: 1:00 350
0:20.0 213 1:33.8 423 1755 87 150
r: 1:00 364
0:20.0 214 1:33.4 429 1775 90 154
r: 1:00 361
0:20.0 212 1:34.3 417 1734 87 155
r: 2:00 708
0:20.0 208 1:36.1 394 1654 87 152
r: 1:00 377
0:20.0 211 1:34.7 411 1714 87 157
r: 1:00 345
0:20.0 211 1:34.7 411 1714 87 157
r: 1:00 370
0:20.0 210 1:35.2 405 1694 87 155
r: 1:00 347
0:20.0 211 1:34.7 411 1714 87 157
r: 2:00 701
0:20.0 207 1:36.6 388 1635 87 154
r: 1:00 351
0:20.0 213 1:33.8 423 1755 90 156
r: 1:00 357
0:20.0 212 1:34.3 417 1734 90 161
r: 1:00 366
0:20.0 210 1:35.2 405 1694 87 161
r: 1:00 376
0:20.0 212 1:34.3 417 1734 87 163
r: 2:00 768
0:20.0 210 1:35.2 405 1694 87 157
r: 1:00 373
0:20.0 213 1:33.8 423 1755 90 161
r: 1:00 389
0:20.0 209 1:35.6 399 1674 87 162
r: 1:00 379
0:20.0 214 1:33.4 429 1775 90 162
r: 1:00 375
0:20.0 225 1:28.8 498 2015 93 167
r: 5:00 2,115
r10,166

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Workout Graph

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