Christian Fiedler v1:00/2:00r...5 SkiErg
3,413
Meters
13:00.0
Time
1:54.2
Pace
239
Calories
168
Heart Rate
| Rest Distance | 1,653 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,066 |
| Overall Time | 23:00.0 |
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1107 |
| Stroke Rate | 41 |
| Stroke Count | 509 |
| Drag Factor | 103 |
December 04, 2025 17:11:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 13:00.0 | 3,413 | 1:54.2 | 235 | 1107 | 41 | 168 | |
| 1:00.0 | 272 | 1:50.2 | 261 | 1197 | 45 | 152 | |
| r: 2:00 | 313 | ||||||
| 3:00.0 | 791 | 1:53.7 | 238 | 1117 | 41 | 168 | |
| r: 2:00 | 310 | ||||||
| 5:00.0 | 1,272 | 1:57.9 | 213 | 1034 | 35 | 172 | |
| r: 2:00 | 323 | ||||||
| 3:00.0 | 795 | 1:53.2 | 241 | 1130 | 39 | 178 | |
| r: 2:00 | 303 | ||||||
| 1:00.0 | 283 | 1:46.0 | 294 | 1311 | 48 | 172 | |
| r: 2:00 | 404 | ||||||
| r1,653 |
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Workout Graph
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