Christian Fiedler v500m/2:00r...8 SkiErg

4,000

Meters

14:43.9

Time

1:50.4

Pace

291

Calories

183

Heart Rate

Rest Distance2,269
Rest Time16:00.0
Overall Distance6,269
Overall Time30:43.9
Average Watts259
Calories Per Hour1193
Stroke Rate42
Stroke Count621
Drag Factor144

December 25, 2025 14:50:00

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
14:43.9 4,000 1:50.4 259 1193 42 183
1:51.6 500 1:51.6 252 1166 42 170
r: 2:00 310
1:51.2 500 1:51.2 255 1176 43 179
r: 2:00 288
1:51.7 500 1:51.7 251 1164 41 181
r: 2:00 265
1:51.0 500 1:51.0 256 1180 37 183
r: 2:00 276
1:50.7 500 1:50.7 258 1187 36 185
r: 2:00 251
1:49.6 500 1:49.6 266 1214 42 186
r: 2:00 257
1:49.4 500 1:49.4 267 1219 50 189
r: 2:00 280
1:48.7 500 1:48.7 273 1237 47 191
r: 2:00 342
r2,269

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Workout Graph

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