Christian Fiedler v3:30/3:30r...8 SkiErg
3,712
Meters
14:20.0
Time
1:55.8
Pace
257
Calories
171
Heart Rate
| Rest Distance | 3,655 |
|---|---|
| Rest Time | 20:30.0 |
| Overall Distance | 7,367 |
| Overall Time | 34:50.0 |
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 40 |
| Stroke Count | 526 |
| Drag Factor | 108 |
January 15, 2026 17:35:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 14:20.0 | 3,712 | 1:55.8 | 225 | 1074 | 40 | 171 | |
| 3:30.0 | 866 | 2:01.2 | 196 | 975 | 34 | 160 | |
| r: 3:30 | 648 | ||||||
| 3:00.0 | 753 | 1:59.5 | 205 | 1005 | 35 | 167 | |
| r: 3:00 | 522 | ||||||
| 2:30.0 | 635 | 1:58.1 | 212 | 1031 | 35 | 170 | |
| r: 2:30 | 444 | ||||||
| 2:00.0 | 521 | 1:55.1 | 229 | 1088 | 36 | 175 | |
| r: 2:00 | 339 | ||||||
| 1:30.0 | 403 | 1:51.6 | 251 | 1165 | 38 | 178 | |
| r: 1:30 | 229 | ||||||
| 1:00.0 | 276 | 1:48.6 | 273 | 1237 | 42 | 178 | |
| r: 1:00 | 140 | ||||||
| 0:30.0 | 150 | 1:40.0 | 350 | 1504 | 50 | 175 | |
| r: 2:00 | 311 | ||||||
| 0:20.0 | 108 | 1:32.5 | 441 | 1817 | 57 | 171 | |
| r: 5:00 | 1,022 | ||||||
| r3,655 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.