Christian Fiedler 30:00 row
7,610
Meters
30:00.0
Time
1:58.2
Pace
523
Calories
183
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 26 |
| Stroke Count | 799 |
| Drag Factor | 199 |
January 19, 2026 18:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,610 | 1:58.2 | 212 | 1028 | 523 | 26 | 183 |
| 6:00.0 | 1,517 | 1:58.6 | 210 | 1021 | 103 | 27 | 173 |
| 12:00.0 | 1,516 | 1:58.7 | 209 | 1019 | 104 | 27 | 179 |
| 18:00.0 | 1,516 | 1:58.7 | 209 | 1019 | 104 | 26 | 183 |
| 24:00.0 | 1,519 | 1:58.4 | 210 | 1023 | 104 | 26 | 189 |
| 30:00.0 | 1,542 | 1:56.7 | 220 | 1057 | 108 | 26 | 195 |
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Workout Graph
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