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Christian Fiedler v3:00/r...32 row

11,830

Meters

59:20.0

Time

2:30.4

Pace

717

Calories

152

Heart Rate

Rest Distance0
Rest Time
Overall Distance11,830
Overall Time59:20.0
Average Watts103
Calories Per Hour653
Stroke Rate23
Stroke Count1383
Drag Factor215

January 30, 2026 13:37:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
59:20.0 11,830 2:30.4 103 653 23 152
3:00.0 615 2:26.3 112 684 24 130
0:20.0 115 1:26.9 532 2131 39 163
3:00.0 571 2:37.6 89 607 23 127
0:20.0 115 1:26.9 532 2131 39 162
3:00.0 571 2:37.6 89 607 23 134
0:20.0 116 1:26.2 546 2180 39 166
3:00.0 570 2:37.8 89 606 22 136
0:20.0 114 1:27.7 519 2084 39 167
3:00.0 564 2:39.5 86 596 22 137
0:20.0 111 1:30.0 479 1947 36 165
3:00.0 580 2:35.1 94 622 22 137
0:20.0 118 1:24.7 575 2279 45 170
3:00.0 561 2:40.4 85 591 22 138
0:20.0 114 1:27.7 519 2084 39 170
3:00.0 573 2:37.0 90 610 22 138
0:20.0 114 1:27.7 519 2084 39 172
9:00.0 1,530 2:56.4 64 519 20 131
0:20.0 114 1:27.7 519 2084 42 167
3:00.0 567 2:38.7 88 601 22 135
0:20.0 115 1:26.9 532 2131 42 169
3:00.0 562 2:40.1 85 593 22 137
0:20.0 116 1:26.2 546 2180 42 170
3:00.0 560 2:40.7 84 590 21 140
0:20.0 114 1:27.7 519 2084 39 172
3:00.0 558 2:41.2 83 587 21 142
0:20.0 115 1:26.9 532 2131 42 172
3:00.0 512 2:55.7 64 521 20 136
0:20.0 113 1:28.4 505 2038 39 171
3:00.0 563 2:39.8 86 594 22 145
0:20.0 114 1:27.7 519 2084 39 173
3:00.0 552 2:43.0 81 577 21 144
0:20.0 122 1:21.9 636 2487 48 179

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Workout Graph

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