Christian Fiedler 7000m row
7,000
Meters
28:26.4
Time
2:01.8
Pace
470
Calories
170
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 23 |
| Stroke Count | 679 |
| Drag Factor | 219 |
March 02, 2026 18:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:26.4 | 7,000 | 2:01.8 | 193 | 965 | 470 | 23 | 170 |
| 5:43.0 | 1,400 | 2:02.5 | 190 | 955 | 93 | 23 | 162 |
| 5:43.1 | 2,800 | 2:02.5 | 190 | 954 | 93 | 23 | 167 |
| 5:42.9 | 4,200 | 2:02.4 | 191 | 955 | 94 | 24 | 169 |
| 5:42.1 | 5,600 | 2:02.1 | 192 | 960 | 93 | 24 | 171 |
| 5:35.3 | 7,000 | 1:59.7 | 204 | 1001 | 97 | 25 | 181 |
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Workout Graph
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