Christian Fiedler v5:00/2:00r...8 row
5,872
Meters
21:47.2
Time
1:51.3
Pace
437
Calories
177
Heart Rate
| Rest Distance | 2,512 |
|---|---|
| Rest Time | 26:00.0 |
| Overall Distance | 8,384 |
| Overall Time | 47:47.2 |
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1173 |
| Stroke Rate | 28 |
| Stroke Count | 625 |
| Drag Factor | 219 |
March 18, 2026 18:15:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 21:47.2 | 5,872 | 1:51.3 | 254 | 1173 | 28 | 177 | |
| 5:00.0 | 1,301 | 1:55.2 | 228 | 1085 | 28 | 170 | |
| r: 2:00 | 325 | ||||||
| 2:00.0 | 562 | 1:46.7 | 288 | 1289 | 30 | 178 | |
| r: 2:00 | 301 | ||||||
| 5:00.0 | 1,301 | 1:55.2 | 228 | 1085 | 28 | 178 | |
| r: 2:00 | 303 | ||||||
| 2:00.0 | 564 | 1:46.3 | 291 | 1300 | 30 | 182 | |
| r: 2:00 | 273 | ||||||
| 5:00.0 | 1,304 | 1:55.0 | 230 | 1091 | 27 | 180 | |
| r: 2:00 | 282 | ||||||
| 2:00.0 | 565 | 1:46.1 | 292 | 1305 | 29 | 184 | |
| r: 2:00 | 271 | ||||||
| 0:30.0 | 176 | 1:25.2 | 565 | 2245 | 44 | 184 | |
| r: 5:00 | 757 | ||||||
| 0:17.2 | 100 | 1:26.0 | 550 | 2193 | 42 | 164 | |
| r2,512 |
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Workout Graph
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