Christian Fiedler 30:00 row
7,445
Meters
30:00.0
Time
2:00.8
Pace
502
Calories
172
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 25 |
| Stroke Count | 752 |
| Drag Factor | 214 |
April 05, 2026 17:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,445 | 2:00.8 | 198 | 1004 | 502 | 25 | 172 |
| 6:00.0 | 1,479 | 2:01.7 | 194 | 980 | 98 | 25 | 164 |
| 12:00.0 | 1,474 | 2:02.1 | 192 | 990 | 99 | 25 | 169 |
| 18:00.0 | 1,476 | 2:01.9 | 193 | 980 | 98 | 25 | 172 |
| 24:00.0 | 1,491 | 2:00.7 | 199 | 1010 | 101 | 25 | 175 |
| 30:00.0 | 1,526 | 1:57.9 | 213 | 1060 | 106 | 26 | 183 |
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Workout Graph
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