Christian Fiedler 30:00 row
7,304
Meters
30:00.0
Time
2:03.2
Pace
482
Calories
177
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 26 |
| Stroke Count | 787 |
| Drag Factor | 212 |
May 03, 2026 17:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,304 | 2:03.2 | 187 | 943 | 482 | 26 | 177 |
| 6:00.0 | 1,497 | 2:00.2 | 201 | 992 | 100 | 27 | 176 |
| 12:00.0 | 1,478 | 2:01.7 | 194 | 966 | 99 | 26 | 175 |
| 18:00.0 | 1,380 | 2:10.4 | 158 | 842 | 86 | 25 | 168 |
| 24:00.0 | 1,452 | 2:03.9 | 184 | 932 | 95 | 26 | 177 |
| 30:00.0 | 1,498 | 2:00.1 | 202 | 994 | 102 | 27 | 189 |
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Workout Graph
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