Christian Fiedler 3000m row
3,000
Meters
12:51.3
Time
2:08.5
Pace
189
Calories
170
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 24 |
| Stroke Count | 320 |
| Drag Factor | 212 |
May 04, 2026 17:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:51.3 | 3,000 | 2:08.5 | 165 | 867 | 189 | 24 | 170 |
| 2:37.1 | 600 | 2:10.9 | 156 | 836 | 37 | 24 | 165 |
| 2:35.9 | 1,200 | 2:09.9 | 160 | 849 | 37 | 25 | 168 |
| 2:34.5 | 1,800 | 2:08.7 | 164 | 864 | 38 | 25 | 171 |
| 2:34.0 | 2,400 | 2:08.3 | 166 | 869 | 38 | 25 | 173 |
| 2:29.8 | 3,000 | 2:04.8 | 180 | 919 | 39 | 26 | 176 |
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Workout Graph
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