Christian Fiedler v0:30/3:00r...3 row
489
Meters
1:30.0
Time
1:32.0
Pace
46
Calories
159
Heart Rate
| Rest Distance | 1,415 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 1,904 |
| Overall Time | 10:30.0 |
| Average Watts | 449 |
|---|---|
| Calories Per Hour | 1840 |
| Stroke Rate | 40 |
| Stroke Count | 60 |
| Drag Factor | 201 |
June 18, 2026 16:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:30.0 | 489 | 1:32.0 | 449 | 1840 | 40 | 159 | |
| 0:30.0 | 165 | 1:30.9 | 466 | 1920 | 42 | 154 | |
| r: 3:00 | 489 | ||||||
| 0:30.0 | 161 | 1:33.1 | 433 | 1800 | 38 | 161 | |
| r: 3:00 | 484 | ||||||
| 0:30.0 | 164 | 1:31.4 | 457 | 1800 | 40 | 163 | |
| r: 3:00 | 442 | ||||||
| r1,415 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.