Christian Fiedler 3000m row
3,000
Meters
13:30.3
Time
2:15.0
Pace
180
Calories
150
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 25 |
| Stroke Count | 340 |
| Drag Factor | 212 |
July 31, 2026 09:34:51
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:30.3 | 3,000 | 2:15.0 | 142 | 799 | 180 | 25 | 150 |
| 2:43.5 | 600 | 2:16.2 | 138 | 770 | 35 | 26 | 148 |
| 2:42.4 | 1,200 | 2:15.3 | 141 | 798 | 36 | 25 | 149 |
| 2:42.6 | 1,800 | 2:15.5 | 141 | 797 | 36 | 25 | 150 |
| 2:41.4 | 2,400 | 2:14.5 | 144 | 802 | 36 | 25 | 151 |
| 2:40.4 | 3,000 | 2:13.6 | 147 | 830 | 37 | 25 | 153 |
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Workout Graph
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