Christian Fiedler 3000m row
3,000
Meters
13:36.0
Time
2:16.0
Pace
179
Calories
154
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 25 |
| Stroke Count | 347 |
| Drag Factor | 211 |
July 31, 2026 10:56:11
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:36.0 | 3,000 | 2:16.0 | 139 | 789 | 179 | 25 | 154 |
| 2:47.0 | 600 | 2:19.1 | 130 | 754 | 35 | 26 | 155 |
| 2:46.4 | 1,200 | 2:18.6 | 131 | 757 | 35 | 25 | 152 |
| 2:45.0 | 1,800 | 2:17.5 | 135 | 763 | 35 | 25 | 152 |
| 2:40.1 | 2,400 | 2:13.4 | 147 | 831 | 37 | 25 | 157 |
| 2:37.5 | 3,000 | 2:11.2 | 155 | 845 | 37 | 26 | 156 |
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Workout Graph
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