Christian Fiedler 30:00 row
7,552
Meters
30:00.0
Time
1:59.1
Pace
518
Calories
178
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 25 |
| Stroke Count | 746 |
| Drag Factor | 210 |
September 14, 2026 17:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,552 | 1:59.1 | 207 | 1036 | 518 | 25 | 178 |
| 5:00.0 | 1,255 | 1:59.5 | 205 | 1032 | 86 | 24 | 163 |
| 10:00.0 | 1,248 | 2:00.1 | 202 | 1008 | 84 | 24 | 173 |
| 15:00.0 | 1,246 | 2:00.3 | 201 | 1020 | 85 | 24 | 177 |
| 20:00.0 | 1,247 | 2:00.2 | 201 | 1020 | 85 | 25 | 179 |
| 25:00.0 | 1,255 | 1:59.5 | 205 | 1020 | 85 | 25 | 184 |
| 30:00.0 | 1,301 | 1:55.2 | 228 | 1116 | 93 | 28 | 194 |
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Workout Graph
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