Christian Fiedler 30:00 row
7,255m
Meters
30:00.0
Time
2:04.0
Pace
462
Calories
174
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 25 |
| Stroke Count | 756 |
| Drag Factor | 219 |
September 10, 2023 10:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,255m | 2:04.0 | 183 | 930 | 25 | 174 |
| 5:00.0 | 1,184m | 2:06.6 | 172 | 892 | 25 | 160 |
| 10:00.0 | 1,188m | 2:06.2 | 174 | 898 | 25 | 165 |
| 15:00.0 | 1,196m | 2:05.4 | 177 | 910 | 25 | 172 |
| 20:00.0 | 1,203m | 2:04.6 | 181 | 921 | 25 | 175 |
| 25:00.0 | 1,221m | 2:02.8 | 189 | 949 | 26 | 181 |
| 30:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 26 | 191 |
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Workout Graph
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