Christian Fiedler 30:00 row
6,864m
Meters
30:00.0
Time
2:11.1
Pace
444
Calories
158
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 23 |
| Stroke Count | 693 |
| Drag Factor | 212 |
September 11, 2023 17:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,864m | 2:11.1 | 155 | 834 | 23 | 158 |
| 6:00.0 | 1,448m | 2:04.3 | 182 | 927 | 24 | 161 |
| 12:00.0 | 1,383m | 2:10.1 | 159 | 846 | 23 | 178 |
| 18:00.0 | 1,492m | 2:00.6 | 199 | 985 | 25 | 135 |
| 24:00.0 | 1,301m | 2:18.3 | 132 | 754 | 22 | 163 |
| 30:00.0 | 1,241m | 2:25.0 | 115 | 694 | 21 | 153 |
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Workout Graph
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