Christian Fiedler 30:00 row
7,311m
Meters
30:00.0
Time
2:03.1
Pace
471
Calories
178
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 24 |
| Stroke Count | 743 |
| Drag Factor | 216 |
September 15, 2023 12:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,311m | 2:03.1 | 188 | 945 | 24 | 178 |
| 6:00.0 | 1,453m | 2:03.8 | 184 | 933 | 25 | 167 |
| 12:00.0 | 1,452m | 2:03.9 | 184 | 932 | 24 | 174 |
| 18:00.0 | 1,451m | 2:04.0 | 183 | 930 | 24 | 177 |
| 24:00.0 | 1,463m | 2:03.0 | 188 | 946 | 25 | 183 |
| 30:00.0 | 1,493m | 2:00.5 | 200 | 987 | 25 | 190 |
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Workout Graph
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